Signed in as:
filler@godaddy.com
Creative Calm
Yoga + Art Experience
Move. Breathe. Create. Connect.
A calming evening of somatic movement, mindfulness, creativity, and connection — designed to help you slow down, regulate your nervous system, and reconnect with yourself through movement and art.
✨ In collaboration with Art Haven Cafe
📍 Art Haven Cafe, Milton, ON
🗓 June 24, 2026
⏰ 6:30 PM – 8:30 PM
💲 $50 per person
Call 647-772-2953 to reserve your spot
Limited spaces available
This is more than a yoga class or paint night.
Creative Calm was intentionally designed to help you step away from the noise of everyday life and reconnect with your body, breath, creativity, and inner calm.
Through gentle somatic movement, grounding practices, breathwork, meditation, aromatherapy, sound healing, and guided art, you’ll be guided through an experience that feels nourishing, calming, and creatively inspiring.
No pressure.
No performance.
No experience needed.
Just space to breathe, create, and reset.
Your Evening Includes:
Somatic Movement + Gentle Yoga
Slow, grounding movement designed to release tension and reconnect you with your body.
Breathwork + Meditation
Simple guided practices to calm the nervous system and quiet mental overwhelm.
Aromatherapy + Sound Healing
A sensory experience designed to deepen relaxation and presence.
Guided Art Experience
A calming and beginner-friendly creative session led in a welcoming atmosphere.
Take Home Your 8x8 Canvas
Leave with your own finished artwork as a reminder of the experience.
Optional Cafe Treats
Drinks and pastries available for purchase from Art Haven Cafe during the evening.
This experience is perfect for you if you’ve been craving…
✔ A nervous system reset
✔ More creativity and inspiration
✔ Meaningful connection
✔ Time away from stress and overstimulation
✔ A calming evening focused on YOU
✔ A welcoming environment without pressure or expectations
