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The Somatic Reset: A 60-minute sensory journey
The Energy: Deep Stillness / Restorative / Internal
The Experience: Most wellness stays in the mind. The Somatic Movement Experience is designed to move deeper—descending from the noise of the mental plane into the intelligence of the body. This is a one-hour, multi-sensory immersion that bridges the gap between physical release and emotional restoration.
This experience is a curated fusion of five therapeutic pillars:
- Guided Somatic Movement: Fluid, intuitive motions derived from yogic psychology, dance, and primal movement designed to release stored tension and regulate the nervous system.
- Breath Architecture: Targeted breathwork to shift you from "fight-or-flight" into a state of profound physiological safety.
- Botanical Aromatherapy: A curated sensory layer using our premium therapeutic grade essential oils.
- Sound Frequency Healing: Precise vibrational therapy using weighted and unweighted tuning forks. These frequencies bypass the analytical mind to ground the body and clear energetic static at a cellular level.
- Zenith Meditation: A grounded way to integrate the experience and solidify your "Resilient Reset."
This is not a workout, it's a re-tuning. Whether you are carrying the weight of the week or seeking a creative spark, this hour is your sanctuary to shed the digital noise and return to your natural rhythm.
Investment: $60 *Limited Introductory Pricing*
Includes: Guided somatic movement, therapeutic-grade aromatherapy, and frequency healing.
The Land Steward: Soil to Cup
The Energy: Educational / Sensory / Observational
The Experience: A technical and tactile look at the systems that keep 111 acres in harmony. We begin with a walk through the riparian zones of the Otonabee River, discussing the science of our "living fields" and the protection of the watershed. The journey culminates in a sensory audit of the farm’s output: a tasting of our signature Lavender Rose Green Tea and pure estate-grown honey. It is a masterclass in stewardship—learning how to listen to the soil before you sip the tea.
Investment: $45
Includes: Guided stewardship trek and a full Farm-to-Cup tasting.
The Creative Lab: Seasonal Alchemy
The Energy: Hands-on / Tactile / Productive
The Experience: This is not a craft class; it is a collaboration with the farm’s current cycle. Whether we are hand-harvesting lavender at its peak oil potency or foraging the managed forest for cedar and dogwood to anchor a winter arrangement, you are learning the "how" of the land. We move through the fields with shears and intention, identifying the most resilient botanicals and translating them into a physical piece of the season to take home.
Duration: 60 minutes | Investment: $60 + $10 Seasonal Material Fee
Includes: Guided field/forest access, all raw materials, and a hand-poured lavender infusion.
Self-Guided Land & Water Elemental Duo
Enhance your stay at your own pace. These low-touch, high-impact additions allow you to immerse yourself in the natural elements of the farm and the surrounding waters.
Take to the water for a meditative hour of paddling. Our kayaks provide a silent, non-intrusive way to observe the local aquatic life and gain a new perspective of the shoreline.
Then, enjoy up to one hour of the steam of our wood-fired cedar sauna. Tucked away near the edge of the managed forest, this experience is designed to detoxify the body and still the mind. We handle the preparation and stoking of the fire; you simply step into the warmth.
This combined package offers a balanced transition from the movement of the water to the stillness of the forest.
Please note: To ensure a safe and restorative experience, please use the sauna in short intervals (15–20 minutes) followed by a cooling-off period. Continuous use for the full hour is not permitted for health and safety reasons.
A Ministry-approved safety kit and life jacket are provided for your peace of mind.
Investment: $30 per person
